Travel Safely with Confidence

Supercharge your local or overseas travel plans with ease As borders open and travel resumes, post-COVID travel can both be exciting or nerve-wrecking for business or holiday travellers, both locally and abroad. Learn about the essentials of safe travelling and tips on how we can protect ourselves against airborne viruses and allergies, important travel vaccinations and types of sickness, deep-vein thrombosis, available treatments as well as strategies to help pregnant travellers. Look out for tips on how to overcome jetlag and the importance of packing essential medications for travel, both Read More >>

Defeat Artery & Heart Problems

19 people die from cardiovascular disease every day. Many people experience palpitations or irregular heartbeats which may be benign or the precursor to an underlying medical problem. Learn the preventive measures in diet and lifestyle for better heart health and how to assess your cardiovascular risk profile. Discover the importance of calcium in the heart arteries, what the calcium score represents and how to reduce the long-term risk of having a heart attack. Read More >>

Women’s Health

It is estimated that up to 50% of women may develop uterine fibroids or thyroid nodules in their lifetime. 1 in 3 of these women may experience complications painful and abnormal menstruation cycles arising from these conditions. Join Dr. Benjamin Chua and Dr. Manish Taneja for insights on these medical conditions with early screening, detection, or alternative non-invasive treatment to improve your quality of life. Learn more about the symptoms and discover more nonsurgical and minimally invasive treatment options for uterine fibroids and thyroid nodules with the aim of uterus Read More >>

Treat Your Heart Right!

19 people die every day from coronary artery disease in Singapore. 1 out of 3 deaths is due to complications such as heart disease or stroke, making this one of the most silent killers. Join Dr. Paul Ong for a deeper understanding of the clinical approach to managing and treating coronary artery disease, the latest technologies available and when you must seek consultation. Be in the know on when to seek professional help as well as the available treatment options for you and your loved ones. Read More >>

Healthcare Scholarships & Careers Fair 2022

Enterprise Sports Group (ESG), the leading workplace health promotion and virtual events agency has been appointed once again by MOH Holdings (MOHH) as the official virtual event agency for the Healthcare Scholarships & Career Fair 2022 to shape the future national healthcare landscape as we come together to provide a platform for scholars the opportunity to interact and learn from our Healthcare Professionals, Healthcare Scholar Ambassadors, and Scholarship Officers about the different healthcare disciplines to make an informed choice as they consider a career in the healthcare sector. As specialists Read More >>

The Impaired Upper Limb & Back Remote Warrior

62 % of working professionals within the age of 21 and 40 years suffer from repetitive strain injury as a result of working from home – making this one of the most common problems amongst those working remotely. Upper limb injuries affect one’s mobility including the ability to perform activities of daily living, self-care, and work. Learn how to spot common symptoms of upper limb injuries, their complications, and preventions. Understand the causes behind sporadic pains and the latest interventions available for this highly curable ailment. Know when to seek Read More >>

Piles or Colorectal Cancer?

Cancer is the leading cause of death, with Colorectal Cancer being the most common cancer in Singapore. Symptoms of colorectal cancer may remain unnoticed until an advanced stage. Cancer screening is the process of detecting cancer before symptoms appear, so as to identify cancer in its early stages when treatment is the most effective. Up to 85% of colorectal cancers can be successfully treated if detected early. Screening colonoscopies have been found not only to discover colorectal cancer at an earlier stage but also to decrease the risk of developing Read More >>

Diabetes, Don’t Sugarcoat it!

War on Diabetes – over 400,000 have diabetes, and the number is projected to surpass 1 million by 2050. Diabetes is the leading cause of blindness, kidney failure, amputations, heart failure, and stroke among adults.   Discover the complications around diabetes, how it relates to obesity and how to better manage both conditions for your loved ones and yourself. Learn how to make lifestyle changes to combat diabetes before it gets to you. Learn the latest interventions to better manage and avoid medical complications surrounding this disease.  Read More >>

Have A Normal New Year!

Hypertension, the silent killer. 1 in 4 working professionals has high blood pressure. Lifestyle, poor diet, and stress from working leads to Hypertension, the silent killer. Hypertension, even when severe, may show no symptoms, and puts you at increased risk for heart diseases and stroke which causes 1 out of 3 deaths.   Learn about the complications and how to better manage hypertension in the new year for your loved ones and yourself.  Read More >>

ESG Virtual Wellness Series 2022 Event Calendar

Thank you for journeying with us through a challenging year, we are excited to release our 2022 Event Calendar for Virtual Wellness Series! Do continue to look out for our emails for upcoming free virtual wellness events, and get in touch if you wish to join our community. Read More >>